Coconut oil
Cold pressed coconut oil retains cocositol, a naturally occurring plant alcohol found in abundant quantities in coconut) to a significantly greater extent when compared to the industrial method. Cocositol blocks the development of amyloid-beta plaques in the brain.
The formation of these a-beta plaques is one of the key causes of memory deficiency and Alzheimer’s disease. Cocositol is helpful in generation of new neuron cells as well. Hence it is quite beneficial for people with neurological diseases like Parkinson’s and Alzheimer’s.